A relaxation massage is all about relaxing. It focuses on giving you time to recover from the stresses of daily life.
This type of massage uses long smooth gliding strokes that are rhythmic and flowing, and a pressure that is deeply relaxing but not painful. It is a treatment that is designed to soothe and relax you, not to relieve chronic pain or other underlying ailments.
The Benefits of Relaxation Massage
As with any kind of massage, the benefits of a relaxation massage can last for several days after your treatment. A relaxation massage offers the following benefits:
- Stress and tension relief
- Reducing anxiety
- Lowering blood pressure
- Improving your sleep
- Reduction in muscle tension including headaches
- Increase in energy levels
Can I Claim Relaxation Massage on Health Insurance?
This will depend on your health insurance policy. In most cases only remedial massage is able to be claimed.
If you would like more information, please contact Gen or to book now using the Make an Appointment button.