Remedial Massage

Remedial Massage focuses on assessing and treating soft tissue dysfunction that causes pain, restricted movement, or postural imbalances. It works on the deeper layers of muscle and connective tissue to release chronic tension and restore healthy movement.

Remedial massage aims to relieve tightness, improve circulation, and support the body’s natural healing processes.  Each treatment is tailored to your specific needs and may include a range of techniques including some gentle stretching.

Conditions Remedial Massage can help with include:

  • Neck, shoulder and back pain
  • Headaches and migraines
  • Muscle tension and stiffness
  • Sciatica and nerve-related discomfort
  • Sports and overuse injuries
  • Repetitive strain injuries (RSI)
  • Postural issues
  • Joint pain and restricted movement

Benefits of Remedial Massage

Remedial massage provides both therapeutic and restorative effects, helping to:

  • Calm the nervous system to ease pain and discomfort
  • Relax and tone muscles to improve joint mobility
  • Enhance circulation and support tissue repair
  • Relieve stiffness and tension
  • Promote better movement and body alignment
  • Support long-term muscular health and performance

 Can I Claim Remedial Massage on Health Insurance?

  • This will depend on your health insurance company and if you have chosen for remedial massage to be covered.

Appointments range from 30 minutes to 90 minutes, depending on whether we need to address a specific area or give a whole body massage.

If you would like more information, please contact Gen or to book now use the Make an Appointment button.